Inspiring a more delicious approach to health. Brooke is a trusted voice in wellness and the media, known for her real food recipes, realistic programs, and the supportive community she has fostered through her easy to use e-books, consultations and content. Programs Recipes Consultations

Brooke Kelly is a Clinical Nutritionist (BSc) and devoted home cook who believes true wellness is perfectly imperfect — and always begins in the kitchen.

With a deep love of food and a knack for turning everyday ingredients into something special, Brooke blends real-life nutrition with satisfying recipes, paired with a health approach that’s refreshingly simple and doable. Her approach to health is grounded, joyful, and refreshingly human — less about rigid rules and more about what actually feels good.

Whether cooking at home, sharing her popular recipes online, consulting, or writing for Body+Soul, Brooke’s philosophy is clear: food is comfort, connection, and the heart of daily life. As a familiar media voice and host of Secondz, she’s partnered with brands like Coyo, Freedom, Bega Group, and Kit Cosmetics to bring a fresh, honest take on wellness.

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With a passion for gut health and helping people find health and happiness amongst the chaos of the wellness industry, Brooke helps individuals understand how to consciously achieve harmony and balance in their lives.

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