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Let’s Get You Sorted

Take a Seat, Let's Eat, Let's Chat

The most perfectly imperfect
approach to nutrition. Access
realistic and relatable
nutritional resources that are
achievable, sustainable and
backed by science.

Book A Consultation

Looking for personalised support on your wellness journey? Book a one-on-one appointment with Brooke.

Because every body is different, each consultation is tailored to your unique goals and health needs.

Together, we'll explore your diet, lifestyle, and medical history in detail, with a holistic approach and ongoing coaching to help you stay on track and feel your best.

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What We Offer

Programs Created For Self-Guided Enthusiasts

Delicious science-backed programs that embrace a love of food, blending evidence-based nutrition with recipes and strategies designed to make healthy eating enjoyable, sustainable and never boring.

Vegetarian
Dairy Free
Gluten Free
Refined Sugar Free
4 Weeks

4 Week Gut Reset

$49.95 AUD

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E-Books Created For Self-Guided Enthusiasts

Explore Brooke’s delicious collection of recipes that celebrate flavour, joy, and the art of home cooking—designed to be as nourishing as they are satisfying.

Recipes
Dinner
Lunch

Serious Salads

$9.99 AUD

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How I Can Help

Specialising in a diverse range of issues

Explore By Concern

Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) or identifying any potential food intolerances or allergies.

Male or female reproductive health, menopause or menstrual conditions such as PCOS, Hypothalamic Amenorrhea, Endometriosis.

Skin conditions such as acne, rosacea, dermatitis or psoriasis.

Body composition, sports or performance based.

Chronic stress, burnout, fatigue, anxiety and / or depression.

Fad dieting, relationship with food or dietary confusion.

Explore By Solution

Identify potential imbalances and reclaim your gut health through targeted dietary and lifestyle support.

Identify potential hormonal imbalances and support healthy hormone production through dietary and lifestyle support.

A non judgmental / ‘fad’ free approach to achieving your body composition goals.

Support in achieving a healthy lifestyle balance to prevent burn out, reduce fatigue and improve your overall energy and vitality.

Nutritional Medicine support for those with complex and chronic health conditions.

Implement a positive and realistic approach to nutrition that promotes a balance between intuitive eating and evidence based nutrition.

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