Fried Eggplant with Pistachio Yogurt and Salsa Verde

I had grand hopes of making a moussaka, but as the days slipped by, my eggplants sat neglected and were on their last legs. In a bid to save them, this recipe was born — and honestly, I think it’s even better than my original plan. I love when cooking surprises you like that: what starts as a “failed plan” often turns into something far more delicious.

This Fried Eggplant with Pistachio Yogurt and Salsa Verde is simple yet layered with flavour. Golden, tender eggplant rounds are fried until silky and sweet, then topped with a cooling pistachio yogurt — made by blending creamy Greek yogurt with homemade pistachio butter. The salsa verde brings everything to life with fresh mint, parsley, lemon, and olive oil, cutting through the richness with brightness and zing.

The real star here is the pistachio butter. If you’ve ever made nut butters at home, you’ll know the secret is patience. The nuts go from crumbly, to paste-like, to silky smooth — and just when you’re about to give up, the magic happens. Trust me, it’s worth every single second (literally). Plus, you’ll have extra pistachio butter left over to spread on toast, swirl into oatmeal, or drizzle over roasted veggies.

This recipe proves that even when our original kitchen plans fall through, something even more delicious can come from it. It’s the perfect vegetarian main or side, and naturally gluten-free and refined sugar-free.

Tips:

Leftover pistachio butter: Store in a sealed jar in the fridge for up to 2 weeks. It’s incredible on toast, swirled into porridge, or as the base of a salad dressing.

Pistachio yogurt: Make extra and use it as a dip with crudités, a sauce for grilled chicken or lamb, or spooned over roasted vegetables.

Eggplant prep: If you’d like a lighter version, brush the eggplant slices with olive oil and roast at 200°C for 20–25 minutes instead of frying.

Serving idea: A scattering of crushed pistachios over the top adds extra crunch and colour.

Lunch
Dinner
Quick Sticks

Serves 2-4

Prep Time 15 Mins

Cook Time 10 Mins

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