Cold Crunchy Spring Veg Salad with Basil Parmesan Dressing

This salad came together out of my love for spring produce — when the markets are full of asparagus, bright beans and bunches of fresh basil. It’s that time of year when I naturally start craving cooler, lighter meals and nothing hits quite like a cold, crunchy veg salad. Especially on warmer days, it’s fresh, satisfying and exactly what I feel like eating.

The key is blanching each vegetable just right so they stay crisp and vibrant — a quick dip in boiling water, then straight into ice. Everything gets tossed with a basil parmesan dressing (it’s creamy, fragrant and full of flavour) and a quick vinaigrette made with capers, lemon and sherry vinegar. The result is layered and balanced — crunchy veg, tangy dressing, salty cheese and toasted pistachios for that bit of crunch.

It’s simple, but it feels special — a celebration of the season’s best produce and proof that a salad can be both refreshing and full of flavour.

Lunch
Dinner
Quick Sticks

Serves 2-4

Prep Time 5 Mins

Cook Time 15 Mins

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